Now let's get to the knitty gritty! Just to let you know - I receive no benefits whatsoever from letting you know about this ball. It has helped me through some "tight" spots (muscles that [...]

Arnica, aka Arnica Montana, is a Homeopathic remedy. Arnica can eliminate a bruise if used immediately upon injury. Basically, the sooner you use Arnica, the less bruising will occur, if any bruising at all. If [...]

As a natural health therapist, I advise my clients to drink plenty of pure clean water – especially after a massage session where it’s crucial to do so for 3 days as the body goes [...]

First off, this is not an advertisement and I am not selling you anything.  This is my personal experience. I want to tell you how I conquered the nasty virus that hit me March 4, [...]

The Budwig Diet is a cancer remedy that's simple and the ingredients are on your health food store shelves.  The basics of the Budwig Diet consists of organic cottage cheese and organic flax seed oil, [...]

Once you try Breathe E-Z Essential Oil Blend – you’ll never want to be without it!  Breathe E-Z will cut right through the “goo” that prevents us from breathing freely.  I’ve tried this on the [...]